BE BETTER!
Did you know that almost 700,000 people in the United States die of heart disease every year? According to the CDC, that's 1 in 5 deaths.
Most cases of heart disease are caused by Diabetes, Obesity, Unhealthy Diets, and Physical Inactivity.
Thankfully, YOU have the ability to reduce your risk of heart disease.
By improving your fitness and dedicating yourself to BE BETTER, you can live a happy, healthy life!
​
"Today is an opportunity to be better than we were yesterday!"
BE LIVE!
Taking the necessary steps to becoming healthier can be difficult at first! It's easy to give in to something that is new and uncomfortable.
​
That's why the Meriden Running Club is proud to provide our community with our Be Live, Cardio-Fitness Program!
​
Our in-depth programs are designed to help you shatter your goals and push you to a healthier life.
With over 15 years of cardio-based fitness experience, our coaches and support system will provide you with everything you need to be successful!
Be Happy, Be Better, Be Live!
BE LIVE FITNESS PLANS INCLUDE
- Customized Fitness Plan for your Running, Jogging, and Walking Goals!
- Unlimited Communication With Coaches!
- Flexibility! Your Plan on Your Time!
- Weekly Goal Updates + Tips, Tricks, Healthy Recipes, and More!
- Budget Friendly!
- Hybrid, In-Person Training Options
​
​
​
Disclaimer:
We are NOT a gym membership!
We are NOT here to see you fail!
Our goal is to provide you with a plan that helps you improve your cardio-fitness and become healthier & happier overall!​